HealthWomenTalkFall Prevention: Simple Tips To Prevent FallsOne of the reasons I study and practice yoga is to maintain my balance during my life after 50. We do poses Read More 0 200 August 5, 2017 00 200
Women HealthWomenTalkYogaAnyone? Everyone One Has Doing YogaDoes it seem like everyone you know is doing yoga? Well, not everyone, but the numbers are rapidly rising and with good Read More 0 200 August 5, 2017 00 200
HealthWomen HealthWomenTalkFamily Caregivers Are Wired For HealthNovember is National Family Caregivers Month, a time to be especially kind to those who care for aging family members. Many of Read More 0 200 July 9, 2017 00 200
WomenTalkYogaStand Up Paddle-Board YogaWhat time is Yoga class?I asked the nice instructor at the Adventure Center at The Frenchman’s Reef & Morning Star Marriott Beach Resort in Read More 0 200 June 30, 2017 00 200
WomenTalkCelebrate Women’s Health Month By Caring for YourselfMay is Women’s Health Month, so if you haven’t done anything to take care of yourself this month, then I ask you Read More 0 200 June 24, 2017 00 200
WomenTalkYogaMy Post 50 Yoga Journey: It’s About Mind, Body, and Spirit“Welcome to yoga training Methods & Techniques I,” said my instructor B as she addressed our first weekend class at Lourdes Institute Read More 0 200 June 24, 2017 00 200
WomenTalkWhat It Means To Be Thankful For Your HealthThink back to the last time you had a major cold or flu the last time you had a fever and body Read More 0 200 June 20, 2017 00 200
YogaThe Seven Chakras InformationThe word ‘chakra’ means ‘wheel’ in Sanskrit. The yoga Upanishads (circa 600 A.D) refers to the chakras as psychic centers of consciousness. Read More 0 200 June 19, 2017 10 200
WomenTalkHave Fun Getting HealthyAre you tired of hearing the pleas to get out there and exercise for your health? Yeah, I know. While I happen Read More 0 200 June 18, 2017 00 200
Health NewsYogaInternational Day of Yoga 21 JuneINTERNATIONAL DAY OF YOGA Yoga is a 5,000-year-old physical, mental and spiritual practice Having its origin in India, Which Aims to transform Read More 0 200 June 17, 2017 00 200
Women HealthThe Top 5 Health Benefits Of Wine For WomenThe next time you raise your glass, keep these key health benefits of wine for women, as reported by The Daily Sip, Read More 1 250 May 30, 2017 01 250
YogaHow To Do Yoga?Overview Yoga is a physical and mental practice that involves the body, mind and spirit. The practice, which originated in India, is Read More 0 200 May 15, 2017 00 200
