Health WomenTalk Fall Prevention: Simple Tips To Prevent Falls One of the reasons I study and practice yoga is to maintain my balance during my life after 50. We do poses Read More 0 200 August 5, 2017 0 0 200
Women Health WomenTalk Yoga Anyone? Everyone One Has Doing Yoga Does it seem like everyone you know is doing yoga? Well, not everyone, but the numbers are rapidly rising and with good Read More 0 200 August 5, 2017 0 0 200
Health Women Health WomenTalk Family Caregivers Are Wired For Health November is National Family Caregivers Month, a time to be especially kind to those who care for aging family members. Many of Read More 0 200 July 9, 2017 0 0 200
WomenTalk Yoga Stand Up Paddle-Board Yoga What time is Yoga class?I asked the nice instructor at the Adventure Center at The Frenchman’s Reef & Morning Star Marriott Beach Resort in Read More 0 200 June 30, 2017 0 0 200
WomenTalk Celebrate Women’s Health Month By Caring for Yourself May is Women’s Health Month, so if you haven’t done anything to take care of yourself this month, then I ask you Read More 0 200 June 24, 2017 0 0 200
WomenTalk Yoga My Post 50 Yoga Journey: It’s About Mind, Body, and Spirit “Welcome to yoga training Methods & Techniques I,” said my instructor B as she addressed our first weekend class at Lourdes Institute Read More 0 200 June 24, 2017 0 0 200
WomenTalk What It Means To Be Thankful For Your Health Think back to the last time you had a major cold or flu the last time you had a fever and body Read More 0 200 June 20, 2017 0 0 200
Yoga The Seven Chakras Information The word ‘chakra’ means ‘wheel’ in Sanskrit. The yoga Upanishads (circa 600 A.D) refers to the chakras as psychic centers of consciousness. Read More 0 200 June 19, 2017 1 0 200
WomenTalk Have Fun Getting Healthy Are you tired of hearing the pleas to get out there and exercise for your health? Yeah, I know. While I happen Read More 0 200 June 18, 2017 0 0 200
Health News Yoga International Day of Yoga 21 June INTERNATIONAL DAY OF YOGA Yoga is a 5,000-year-old physical, mental and spiritual practice Having its origin in India, Which Aims to transform Read More 0 200 June 17, 2017 0 0 200
Women Health The Top 5 Health Benefits Of Wine For Women The next time you raise your glass, keep these key health benefits of wine for women, as reported by The Daily Sip, Read More 1 250 May 30, 2017 0 1 250
Yoga How To Do Yoga? Overview Yoga is a physical and mental practice that involves the body, mind and spirit. The practice, which originated in India, is Read More 0 200 May 15, 2017 0 0 200
