Erectile dysfunction can have a negative impact on the lives of men, regardless of its cause. This can be expressed in a loss of self-esteem, feeling that he is no longer a real man: this problem may even lead to the fact that he will remove himself from those who love him, and thereby only will exacerbate the problem.
A lot of men are embarrassed to talk about it with their sexual partner, but the problem of erectile dysfunction concerns her too. Man should discuss his feelings with his sexual partner, if possible, and seek her support. In most cases, for the sexual partner this is also will be a relief and she will want to discuss this issue and make the first steps to it resolving.
Erectile dysfunction is a life-changing disease. It can make or break a man. Most of the time, guys are privy about the extent of their erection abnormality. After all, why would you discuss your impotence with your partner? By any means, ED does not only affect you but your partner as well.
One out of ten males could be a victim of erectile dysfunction, whatever your status or perspective in life. It is an intimidating illness that affects your personal life and relationship. ED dysfunction protocol is a sexual problem affecting men in different ages. However, it is more prominent with men aged 40 years old and above. The truth about ED has been revealed over the years, but men with such disease tend to disregard treatment and end up losing the curable battle. To make you fully understand about erectile dysfunction and how it affects your life, here are some significant points you need to take into account.
Erectile dysfunction (ED), commonly known as impotence, can be troubling, even devastating, to a man. But it can be equally so for his partner as well, as Beth (who asked that her real name not be used) found out. “It really undermines a relationship,” says Beth, who recently broke off an engagement with a man who suffers from ED. It’s especially difficult, she adds, if the man blames his partner, as her fiancé did. “Even though my fiancé admitted that he had always had difficulties with his erections,” says Beth, “he tried to tell me that it was my fault. After you hear that enough, you start to believe it, and it can really affect your self-esteem.”
That’s not unusual, says Karen Donahey, PhD, director of the Sex and Marital Therapy Program at Northwestern University Medical Center in Chicago. “A woman may struggle with the notion that she’s no longer attractive to her man,” says Donahey. “Even if the man assures her it’s not true, there’s still a worry there.”
The early period of male impotence starts when you feel anxious about not getting a fast erection. Even so, you feel anxious when you get one. However, it does not seem to last enough to satisfy your sexual desire. At this stage, your sexual performance is affected
Remember, that when erectile dysfunction occurs frequently, you will experience performance anxiety every time you get near your partner for sexual intercourse. With the series of unsatisfactory erections, performance anxiety becomes the primary effect of ED.
Changes In Behavior
When a man cannot fully complete a sexual intercourse, he may feel devastated; so as his partner. The sexual devastation could start to take a toll on your personal capacity as a man. Having an erection is part of being a man and when you could no longer do it, you feel insignificant. You tend to question yourself and your worth as a partner.
Consequently, there will be negative changes in your behavior. And since a lot of men aren’t comfortable in admitting such sexual incompetency, it will be much difficult for them to escape from the disease.
Disappointments And Doubts
Men suffering from ED can be difficult to handle because of low self-esteem. They voluntarily withdraw from engaging in any sexual activities to avoid future frustrations. And for partners who measure their self-esteem by the satisfaction of the other party, they are more vulnerable to disappointments. Partners may think of unworthiness or even betrayal and are more inclined of owning up the fault.
A lot of questions could cloud the relationship and self-esteem could have a great nosedive. The series of events can eventually drive the couple apart, with misconceptions about infidelity or impotency.
With the rejection of sexual intimacy, couple tends to open up other problems in their relationship. ED could be an underlying factor of a more complicated relationship with your partner.
You will disagree in several matters and disregard personal feelings. There will be lower empathy for both of you, which could be a very destructive factor to a couple. Erectile dysfunction seriously affects relationships.
The erectile abnormality is rather a difficult condition to handle. It can vastly affect a relationship in terms of trust and intimacy. As soon as the man personally rejects an intercourse because of fear of failure, the partner starts to believe that the man is losing interest in her.
In addition, after the pain of rejection, the couple starts to lose attention and interest in the relationship and diverts their attention to other matters. Sexual intimacy is a great aspect in a relationship, especially marriage. When such aspect is slowly fading, they end up with a failed relationship.
With all the rejections and failures, a man with erectile dysfunction becomes a more serious illness. The once curable disease could now be life-threatening. There will be a severe sense of insecurity which might affect your disposition in life. It will be difficult to enter into a new relationship. Also, even if you have a new partner, you will still be scared to get intimate.
Dealing With ED
On the first signs of erectile dysfunction, it is best to open up with your partner to avoid bigger problems in the long run. It may be embarrassing, but being able to freely talk about your situation could actually help you deal with the problem. There will be no inhibitions within the relationship, which is very helpful to fully recover with your normal life.
Understanding the symptoms and the possible effects of the disease is really important. Open lines of communication because most men are hesitant to deal with this kind of problem. On the other side, women can ultimately help their partner with love and support. Many women can play a vital role in the treatment and recovery of their partner.
Bottomline – Don’t Hide!
Before the disease controls your life, stay on top of it. There are several ways to deal with ED naturally and clinically. Many treatments such as pills, diet, herbals, exercises, and pumps are available that you can try. However, you can always seek a professional for a better scope of diagnosis and actions.
Don’t let the disease take over your life. Admit the problem, instead of hiding and sulking in despair. Your life and relationship are more valuable than erectile dysfunction. There are solutions and cures to ED– get them, with no hesitation. Being overweight or obese can alter hormone levels, lowering testosterone which can impact semen quality and contribute to erectile dysfunction or impotence. “Excess weight accumulated around the testes can increase the temperature in this region and affect sperm production. “Replacing fried foods with wholesome nutritious foods, including fresh fish as this contain high levels of omega-3 fatty acids which has been shown to boost healthy sperm.
“It is also worth bearing in mind that being underweight can also have a negative effect on sperm production, as fatty tissues play an essential role in the metabolism and release of sex hormones. “Maintaining a healthy weight is key to ensuring the optimum environment for sperm production.”
Studies have shown that sugary drinks, including fizzy and energy drinks could be linked to poor sperm motility.
ED Is Not Uncommon
“It’s important for both men and women to realize that ED is not at all uncommon,” says Donahey. Indeed, most estimates suggest that at least 50% of men in the U.S. experience some form of sexual dysfunction at some point in their lives. ED is one of the most common male sexual problems, affecting an estimated 30 million men in the U.S. and approximately 140 million men worldwide.
Though ED may indeed be common, it’s still stressful, and in a study conducted by Pfizer (which makes the impotence drug Viagra), research showed that most women, where their quality of life is concerned, rank ED higher in importance than menopausal symptoms, infertility, allergies, obesity, and insomnia.
In a series of focus groups, Pfizer researchers found that when faced with ED, women — and their partners — either acknowledged that they had a problem or denied the existence of a problem. “While this may be intuitive, our research showed that there are differences in how women acknowledge the problem and how they deny the problem,” says Janice Lipsky, PhD, senior marketing manager for the sexual health team at Pfizer.
How Couples Approach the Problem
Some couples are what Lipsky calls overcomers, with a strong desire to resolve ED. Others are resigners, who admit there is a problem but decide not to seek treatment to resolve it.
Then there are avoiders, couples who refuse to admit and discuss ED, and, finally, alienators, women who feel so angry that they not only withdraw from their relationship, but may even demean their partner or seek intimacy elsewhere. When women are angry, says Karen Donahey, this anger is frequently present before the sexual difficulties have begun. In such instances, says Donahey, marital therapy, as opposed to sexual therapy, may be in order to get to the underlying cause of the anger.
For a woman who wants to help her partner — as most do, says Donahey — understanding why ED occurs can help ease her concerns as well as allow her to help her partner confront the problem, something many men are hesitant to do.
Being able to talk about it is the first step. “Opening the lines of communication is paramount” in resolving ED, says Marian Dunn, PhD, clinical associate professor and director of the Center for Human Sexuality at the State University of New York Health Science Center. “ED is not initially easy to talk about. But not talking about it can seriously damage a relationship.”
Sandy (also not her real name) has been in a relationship for six months with a man who suffers from ED. “We’ve worked hard on handling it,” she says, “and we talk about it all the time, which really helps.” In addition to encouraging her partner to see his doctor for a physical exam, Sandy says that being able to talk about the situation has actually brought the two closer together.
It defuses whatever anger and frustration there may be,” she explains, “so that it doesn’t carry over into other aspects of the relationship, and it has shown us that we can work on this together.””Women don’t need to take responsibility for their partner’s ED,” says Dr. Janice Lipsky. “But many women can and do play a critical role in supporting men to seek treatment.”
Expanding Definition of Sex
One of the benefits of treatment — be it medical or psychological, or a combination of the two — says Donahey, is that it can educate both partners about ED. It’s important to realize, for example, that just as a woman’s sexual responses may change as she ages, so, too, do a man’s. “A man’s sexual response rate also slows down as he gets older,” Donahey points out. “Whereas in his 20s, he might have been aroused simply by looking at his partner, in his 40s or 50s, he may need more direct stimulation of the penis. A woman shouldn’t take this as a sign that her partner finds her unattractive.”
Donahey also suggests that couples expand their definition of what sexuality is so that they can maintain their physical intimacy. “Be more flexible,” she advises. “There’s more to sex than just intercourse … try manual stimulation, oral stimulation, stroking, kissing. These are all a part of an intimate relationship and can lead to an orgasm for both partners.
“Men can have an orgasm without an erection,” Donahey says. “Many people don’t know that, or don’t believe it, but it is true.”
Many couples are reluctant to even begin any kind of physical contact for fear of further disappointment. That, however, can lead to even more of a physical distance between the couple, which can eventually take its toll on the relationship. “It’s important to maintain that sense of intimacy,” says Donahey. “Don’t make intercourse the determining factor.”
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