Weight Management

What is cholesterol? Cholesterol is a waxy, fat-like substance that is found in every one of the cells in your body. Your Read More

How to lose weight fast and easy Add Protein to Your Diet When it comes to weight loss, protein is the king Read More

best diet pill on the market today Garcinia Cambogia Extract It is a small, green fruit, shaped like a pumpkin. The skin Read More

lose weight fast There are many ways to lose a lot of weight fast Reduce your appetite significantly. Make you lose weight Read More

Eating 1.5 ounces of nuts, such as peanuts, each day may reduce your risk for heart disease. Peanuts are a healthy snack Read More

Overview Americans are obsessed with both food and dieting. As a nation, we love to eat. We eat out often, when meals Read More

The old saying, “Treat your body right, and it’ll treat you right,” refers to more than just getting adequate sleep (7-9 hours Read More

Congratulations! You’ve worked hard to take off that 10, 20 or more pounds that snuck up on you seemingly overnight. Maybe you’ve Read More

So many of us are trying to lose fat. The good news? With the proper diet and exercise it’s possible to get Read More

Just take a look around: Our culture vilifies the idea of being “fat,” as evidenced by government initiatives, weight-loss fads, and everyday conversation. In Read More

It’s tough to keep up with the latest health news, much less the latest news in general. Granted, it’s not always exciting Read More

There are Weight Watchers, Atkins, South Beach and Paleo. There’s Jenny Craig, Nutrisystem, the Grapefruit Diet, Skinny Bitch Diet and more. Hundreds Read More