Best over the counter diet pills are products that safely and stably reduce the body weight. To choose the most effective over the counter diet pills, individual characteristics of a person must be considered. One and the same medications can reduce the body mass at different rates.
Prior to buy best over the counter diet pills, man should compare their effects. Thus, the efficiency of weight loss pills might be affected by:
- Obesity degree
- Metabolic rate
- Sensitivity to the drug substances
Even the best over the counter diet pills are just instruments that may help to lose weight. To become slim and keep normal body weight for long, people have to change their lifestyle. While using best over the counter weight loss drugs, people should enhance their physical activity and limit the consumption of food high in fat and carbohydrates.
In 2015, large-scale studies of best over the counter diet pills have been conducted in different countries of the world. The researchers concluded that diet pills combined with lifestyle change allow to achieve clinically significant weight loss within 6-12 months.
Overweight and obesity therapy provides a noticeable effect on everyday life, if the body weight is reduced minimum by 5%. Usage of best over the counter diet pills must provide a sufficient weight loss to reduce the risk of comorbidities.
Best over the counter appetite suppressants
Appetite suppressants belong to the largest class of anti-obesity drugs. Anorexigenic pills may have various mechanisms of action that are directed mostly to inhibition of hunger center and activation of satiety center in the brain.
A strong hunger is the main reason why obese people stop low-calorie dieting. These people need just a little push to be able to withstand the excruciating hunger.
When using best over the counter diet pills, obese people may not only stick to the recommended diets, but also improve them. When a person sees an actual result, he is motivated for the further weight loss.
Other best over the counter diet pills
Diet pills that have other effects in addition to appetite suppression are of great interest these days. The efficiency of best over the counter diet pills can be much higher if they contain thermogenic substances or fat burners.
The reduction of fat deposits is an obvious advantage of fat burners. Moreover, when the fat burn rate is increased, extra substances get into the blood plasma, providing the body organs and tissues with nutrients and energy it needs.
Substances accelerating metabolism, normalize the digestion and improve the energy balance in the body. Macroelements are transformed into energy more rapidly, and the accumulated fat can be used as the essential elements. Obese patients with slow metabolism can buy such best over the counter diet pills.
Diet pills, containing diuretic drugs remove excessive water from the body. Bodybuilders use these products right before important competitions. You can buy best over the counter diet pills containing diuretics to reduce your body weight quickly.
Many producers of best over the counter diet pills add vitamins and minerals to their products. Microelements do not provide a direct impact on the fat burning rate; however, they speed up the metabolism and improve the overall health of a patient. Besides, vitamin deficiency may cause hunger even if a patient consumes sufficient calories.
Online pharmacies propose to buy best over the counter diet pills containing substances that can improve functions of the main systems and organs of the body. For overweight people, the most important weight loss pills are those that improve the work of internal organs and that provide a positive effect on the cardiovascular system.
Ingredients of best over the counter diet pills
Different diet pills may contain one to few dozens of ingredients. High-quality pills contain ingredients that never interact with one another. The composition of best over the counter diet pills consists of ingredients that act synergically, i.e. intensify the effect of each other.
The diet pills may contain synthesized or natural substances. For instance, one of the best over the counter anti-obesity drugs – Alli contains only one active ingredient, called Orlistat. The dosage of Alli capsules is 60mg. To buy drugs with higher amount of Orlistat active substance, a medical prescription is required.
The composition of best over the counter diet pills can be supplemented by some excipients, providing no effect on the body. Excipients are needed to provide the claimed dissolution and absorption of the drug. In addition, excipients allow to store the pills for several years.
You may choose best over the counter diet pills according to several external signs. The packaging should indicate all the ingredients and the expiration date of the product. All pills must be of equal shape, size and color.
Usually, best over the counter diet pills cause no side effects. But there is such a thing as substance abuse and hypersensitivity to the drug ingredients. Responsible manufacturers of diet pills do usually inform users on the best way of using their pills, warning about potential side effects.
The appeal of losing weight quickly is hard to resist. But do weight-loss pills and products lighten anything but your wallet? And are they a safe option for weight loss? Here’s a look at some over-the-counter weight-loss pills and what they will and won’t do for you.
Setting realistic expectations
There’s no magic bullet for losing weight. The most effective way to lose weight and keep it off is through lifestyle changes. Eat a healthy low-calorie diet with lots of fruits and vegetables and be physically active.
Weight-loss pills — prescription medicines, nonprescription drugs, herbal medicines or other dietary supplements — are all, at best, tools that may help with weight loss. But there is relatively little research about these products, and the best studied of these are prescription weight-loss drugs.
For example, a 2014 study reviewed 21 long-term trials of prescription drugs for treating obesity. The researchers concluded that when a person makes appropriate lifestyle changes, a prescription weight-loss drug increases the likelihood of achieving “clinically meaningful” weight loss within a year.
Clinically meaningful weight loss — enough weight loss to begin lowering the risk of cardiovascular disease, diabetes and other diseases — is generally defined as 5 percent or more of body weight.
It’s important to consider, however, that weight loss achieved in a research setting may be greater than in actual practice. Also, possible side effects and adverse reactions to weight-loss pills can affect the treatment outcome.
A reasonable expectation, therefore, is that prescription weight-loss pills may be beneficial, but they won’t be magical. They do not work for everyone, and their benefit may be modest. And researchers know much less about the potential benefits and risks of over-the-counter weight-loss products.
Understanding over-the-counter treatment regulations
Over-the-counter weight-loss treatments fall into two general categories:
- Nonprescription drugs
- Dietary supplements
The standards for regulating the production and marketing of these two types of treatments are different. For a nonprescription drug, such as orlistat (Alli), the drug company must provide the Food and Drug Administration (FDA) with results from human (clinical) trials that show the safety and effectiveness of the drug at the nonprescription dose.
The maker of a dietary supplement is responsible for ensuring the safety of a product and making honest claims about possible benefits. However, the maker’s claims are not subject to FDA review or approval before marketing. Also, the type or quality of research used to support claims can vary.
If the FDA can demonstrate that a substance is unsafe, the agency can ban the product or ask a manufacturer to withdraw it voluntarily. The FDA may also take action against a manufacturer if there is no evidence at all to support a claim.
These differences in research, production and marketing can make it difficult for people to make informed decisions about products.
Interpreting claims on weight-loss supplements
When a dietary supplement is marketed as “clinically proven” to cause weight loss, there should be some type of clinical evidence to support it. Such a claim, however, provides no details about the clinical research.
For example, raspberry ketone supplements are marketed as clinically proven, natural weight-loss products. As of November 2014, the results of only one clinical trial with raspberry ketone had been published. The results include the following information:
- The eight-week trial used a multi-ingredient supplement with raspberry ketone, caffeine, bitter orange, ginger root extract and garlic root extract, as well as other herbs, vitamins and minerals.
- Seventy obese adults were randomly assigned to receive either the supplement or an inactive ingredient (placebo).
- All of the participants were placed on a restricted diet and exercise program.
- Forty-five people completed all eight weeks of the trial.
- Among people completing the trial, the average weight loss in the supplement group was 4.2 pounds (1.9 kilograms).
- The average weight loss in the placebo group was 0.9 pounds (0.4 kilograms).
While the difference between the two groups was significant, the weight loss in the treatment group was still modest. And the trial was only eight weeks, which is not long enough to know if the supplement will help promote weight loss over the long term. Because the supplement included multiple ingredients, it’s not possible to judge which ingredients caused a treatment effect.
Therefore, the size, method and duration of the trial provide insufficient evidence to draw conclusions about the potential benefits of raspberry ketone.
Understanding safety concerns
Limited research also makes it difficult to judge the safety of a weight-loss supplement. And a product isn’t necessarily safe simply because it’s natural.
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